Compare formulas
One formula for the morning, one for the night, or the full 24-hour protocol.
- What it’s for
- Calm focus, clear thinking, and gut-brain support to start the day. Caffeine-free.
- Key actives + doses
- L-theanine 200mg; active-form B-complex (B1, B2, B5, B6 as P-5-P, B12 as methylcobalamin); L. plantarum DR7 1 billion CFU; Bimuno® GOS prebiotic 1.39 g
- When you take it
- Morning · one stick pack in cool water
- Flavor
- Peach Mango
- Price
- $69.99/30-day box
- Best for
- Mornings that need calm, clear focus without caffeine
- What it’s for
- 24-hour gut-brain support: calm, focused mornings and restful, relaxed nights.
- Key actives + doses
- Morning: L-theanine 200 mg, active-form B-complex, DR7 1 billion CFU. Evening: Magnesium bisglycinate 200 mg, DR7 1 billion CFU. Bimuno® GOS prebiotic 1.39 g in each serving.
- When you take it
- Morning & night · one serving each in cool water
- Flavor
- Peach Mango in the morning, Hibiscus Vanilla in the evening
- Price
- $109/30-day box, 60 packs
- Best for
- The full protocol, morning and night, for 24-hour gut-brain support
Save $40.98 vs buying separately
Pre-order The Gut-Brain Protocol- What it’s for
- Relaxation, restful sleep, and gut-brain support before bed. Melatonin-free.
- Key actives + doses
- Magnesium bisglycinate 200mg; L. plantarum DR7 1 billion CFU; Bimuno® GOS prebiotic 1.39 g
- When you take it
- Night · one stick pack in cool water
- Flavor
- Hibiscus Vanilla
- Price
- $69.99/30-day box
- Best for
- Evenings that need a wind-down without melatonin
Bimuno® GOS is a prebiotic derived from lactose (contains milk). Bimuno® is a registered trademark of Clasado Limited. Formulas are clinically studied ingredients at the doses shown; individual results vary.
Day one to week twelve, what actually changes.
One serving each morning, one each night, mixed in cool water. Some of it you notice in the first week. Most of it is quieter than that.
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Day 1
Mix your first two servings.
Daily Calm Focus in the morning, peach mango in cool water, with 200 mg of L-theanine, the amount used across its published trials, for focus that arrives without a jitter and leaves without a crash. Nightly Rest & Restore at night, hibiscus vanilla, with 200 mg of elemental magnesium as fully chelated bisglycinate, the form most of the category skips because oxide is cheaper. No caffeine in the morning, no melatonin at night.
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Week 1
The prebiotic goes to work.
A probiotic with nothing to feed it is just a passenger. Bimuno® GOS is the fiber that feeds it, at 1.39 g in the morning serving and again in the evening one. In the published trial, 91 adults with frequent bloating, flatulence, or abdominal pain reported better digestive comfort inside the first week.
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Weeks 2-4
Where it stops being a decision.
DR7 is a specific strain of L. plantarum with human trials of its own, and every serving pairs 1 billion CFU of it with the fiber that feeds it. This is the stretch where taking it turns into a habit, and where the gut-brain axis has time to build on something steady.
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Weeks 8-12
Clear thinking, steadier days.
Two months in is where most of the published research window actually sits. The full morning and evening protocol is formulated to support healthy cortisol levels in stressed adults, and to support clear, focused thinking through the day. The DR7 and B-complex trials both ran 12 weeks, which is why this timeline does too.
Your gut runs on its own clock. Not everyone notices the same things at the same point, and staying with it across the full 90 days matters more than any single day.
If it is not for you, send it back.
The money-back guarantee runs 30 days from the day your order is delivered, not from the day you ordered it.
What you’ll feel
Five actives, one morning and evening protocol. Every dose is disclosed, every amount is on the label, and each one is built around a mechanism with published human research behind it.
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Calm focus
L-theanine (200mg) paired with an active-form B-complex (B1, B2, B5, B6 as P-5-P, B12 as methylcobalamin) in Daily Calm Focus, formulated for clear thinking without a caffeine crash. Caffeine-free.
Clinically studied dose. Morning
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Restful sleep
Magnesium bisglycinate (200mg) in Nightly Rest & Restore, a highly bioavailable, gentle form of magnesium formulated to support relaxation and restful sleep. Melatonin-free.
Clinically studied dose. Evening
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Digestive comfort
Bimuno® GOS prebiotic (1.39 g), clinically studied to support digestive comfort in as little as 7 days, in both formulas.
In every serving, morning and evening. Contains milk-derived ingredient
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Healthy stress response
The morning and evening protocol works together across the day: L-theanine and B-vitamins support a calm, focused morning, magnesium bisglycinate supports an unwound evening. Designed as a 24-hour system, not a single dose.
The full protocol. Morning + evening
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Gut-brain support
L. plantarum DR7 (1 billion CFU) and Bimuno® GOS prebiotic work as a synbiotic pair, the live culture and the prebiotic fiber that feeds it, formulated to support the gut-brain axis.
DR7 + GOS, together. Morning
Bimuno® is a registered trademark of Clasado Limited. Individual results vary.
Contains a milk-derived prebiotic, Bimuno® GOS, sourced from lactose. Bimuno® is a registered trademark of Clasado Limited. Individual results vary.