One protocol,
morning and night.

L-theanine is the amino acid in green tea, and it is why a cup of tea feels steady where coffee feels sharp. Daily Calm Focus carries 200 mg of it, the amount used in the published research. The active B-complex sits alongside it, with B6, B12, and folate already in their coenzyme forms, so your body has no conversion step to do first.

Clinically studied for calm, relaxed alertness without sedation, and for a healthy stress response. Hidese 2019, 30 adults, 4 weeks, at the same 200 mg daily amount.

Magnesium is not one ingredient. Most products use oxide because it is the cheapest, and it is the reason magnesium has the reputation it does. Nightly Rest & Restore uses bisglycinate, magnesium bound to glycine, at 200 mg of elemental magnesium in every evening serving. Gentle enough to take right before bed, which is the entire point of an evening formula. No melatonin, so nothing to sleep off in the morning.

Schuster 2025. A randomized, double-blind, placebo-controlled trial of magnesium bisglycinate in 155 adults over 4 weeks.

A probiotic can only do so much on its own. DR7 is a named, characterized strain of L. plantarum, 1 billion CFU per serving, and it arrives with 1.39 g of active Bimuno GOS, the prebiotic fiber it lives on. Pairing the two is what makes this a synbiotic, and both formulas carry it.

Vulevic 2018. 83 adults at that amount reported better digestive comfort inside the first week.

Eurofins will test every batch for identity, potency, and purity, and no batch will leave the warehouse without clearing it. At launch, the code printed on your carton will open the record for the batch in your hand.